PCLinuxOS Recipe Corner: Sausage, Egg, and Cheese Breakfast Roll-Ups

Sausage, Egg, and Cheese Breakfast Roll-Ups

INGREDIENTS:

1 lb breakfast sausage
6 large eggs
½ cup shredded cheddar cheese
¼ cup milk
½ teaspoon salt
¼ teaspoon black pepper
4 large flour tortillas

DIRECTIONS:

Brown the sausage in a large skillet over medium-high heat. Once it's browned, remove the sausage with a slotted spoon to a plate covered with paper towels to drain. Discard any remaining fat out of the pan, and wipe clean with a paper towel. Return pan to the stove top to cook eggs.

In a large bowl combine 6 eggs, ¼ cup milk, and salt and pepper to taste. Whisk till the egg mixture is an even light yellow color. Pour into the HOT skillet.

Allow the eggs to cook for a minute before gently pulling the eggs from the outer edges towards the center with a flat spatula. Allow to cook for another minute, then pull in again. Repeat this process until the eggs are fully cooked. Should be light and fluffy.

Heat oven to 375 degrees F.

Place the sausage and egg mixture in the center of a flour tortilla, add a tablespoon of cheese and then roll up. Place seam side down on a baking sheet. Repeat for the remaining tortillas.

Bake for 15 minutes, then flip and bake for an additional 10 minutes. Let cool slightly and enjoy.

NUTRITION:

Calories: 368    Carbs: 16g    Sodium: 665mg     Fiber: 1g    Protein: 20g