PCLinuxOS Recipe Corner

Parmesan Crusted Pork Chops

INGREDIENTS:

2 large eggs
½ cup grated Parmesan cheese
2 teaspoons Cajun seasoning
4 boneless pork chops, trimmed

DIRECTIONS:

Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.

Whisk egg in a shallow bowl.

Mix Parmesan cheese and Cajun seasoning together on a plate.

Dip each pork chop into the egg. Press into Parmesan mixture until coated on both sides. Place in the prepared baking dish.

Bake in the preheated oven until golden and an instant-read thermometer inserted into the center reads at least 145 degrees F (63 degrees C), 35 to 40 minutes.

NUTRITION:

Calories: 246    Carbs: 1g    Sodium: 459mg    Fiber: 0g    Protein: 31g