Baked Eggs With Salsa - Shakshuka
Serves: 4
Shakshuka is a Tunisian dish of tomatoes, onions, pepper, spices, and eggs. It's usually eaten for breakfast or lunch, but it's tasty anytime. It is similar to the Latin American breakfast dish huevos rancheros.
INGREDIENTS:
4 eggs
1/4 cup or 1 stalk of green onions, chopped
1/4 cup of cheddar cheese
1 cup of mild salsa
Salt and pepper to taste
Olive oil or spray to grease the pan
DIRECTIONS:
Preheat your oven to 400 degrees F or 200 degrees C.
Spray a medium size cast iron pan with cooking spray or spread oil or butter around it.
Add the salsa to the bottom of the pan and make 4 small wells by pressing the salsa down with a spoon.
Crack the eggs in, season with salt and pepper. Spread the green onions over the top.
Place in the oven and bake for 10 minutes, or until the eggs are set.
Remove and sprinkle the cheese over the top.
Serve and enjoy your baked eggs with salsa.
TIPS:
Try adding some diced tomatoes, some diced onions and minced garlic to taste
The eggs go so well with toast or an English muffin. Do not forget your morning coffee or tea, as well.
Serve on rice for dinner with some avocado slices. YUMMY!!
NUTRITION:
Calories: 209 carbs: 13g fiber: 3g sodium: 654mg protein: 8g
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