PCLinuxOS Recipe Corner Bonus - Cheeseburger Onion Rings

Cheeseburger Onion Rings

INGREDIENTS:

1 lb ground beef
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon onion powder
1/4 lb cheddar cheese, cut into 1 inch (2 cm) squares
1 large white onion
1 cup flour
5 eggs, beaten
3 cups panko breadcrumbs
oil, for frying
ketchup

DIRECTIONS:

Heat oil in a pot over medium heat to 350°F (180°C).

In a bowl, mix together the ground beef, salt, pepper, and onion powder.

Peel and slice the onion into 1-centimeter (½ inch) rings. Detach the rings from each other.

Take a spoonful of the beef mixture and press it into the bottom of a ring.

Push a cheddar square into the center of the beef.

Seal the top with another spoonful of the beef, pressing it flat.

Repeat with the rest of the rings.

Place the flour, eggs, and bread crumbs into three separate bowls.

Dip a ring into the flour, shaking off excess, then into the egg, then bread crumbs, then back to the eggs, and one last time into the breadcrumbs.

Repeat with the remaining rings.

Fry the rings for 6 - 7 minutes, until deep golden-brown.

Drain on a paper towel, then serve with ketchup!

Enjoy!

NUTRITION: Serving size: 2 pieces

Calories: 250,    Carbs: 25g,    Fiber: 2g,    Sodium: 660mg,    Protein: 8g